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Colon Polyps and Cancer
Learn how the new prebiotic plant fibers fit into the dietary control of polyps and cancer.
Purchase the new prebiotic fiber powders.
Cancer of the colon is a major health problem in the United
States. It ranks as a leading form of cancer, along with lung and
breast cancer. Importantly, colon cancer is also one of the most
curable forms of cancer. When detected early, more than 90 percent of
patients can be cured.
This
disease begins in the cells that line the colon. There now is strong
medical evidence that there are abnormal genes for colon polyps and
cancer that can be passed from parent to child. The genes within each
cell are the hereditary structures that tell the cell what it should
do. When these controlling genes are absent there is a tendency to grow
polyps. The cells in the polyp eventually become uncontrolled and
turn into a cancer. Colon cancer also can develop with other
conditions, such as ulcerative colitis, a chronic inflammation in the
colon.
What is a Colon Polyp?
A polyp is a growth that occurs in the colon and other organs. These
growths, or fleshy tumors, are shaped like a mushroom or a dome-like
button, and occur on the inside lining of the colon. They may be as
small as a tiny pea or larger than a plum. Colon polyps start out as
benign tumors but in time may become malignant. The
larger the polyp, the more likely it is to contain cancer cells.
Why do Colon Polyps/Cancer Form?
A great deal is known about why and how polyps form. In some people
heredity and genes are the most important factors. In others, heredity
may be necessary but diet and foods may also be very important.
Heredity and genes
With certain family histories only the physician can properly advise you.
In some families the genetic disorder is so strong that it is the only
thing that matters. Hereditory Familial Polyposis and Lynch Syndrome
(see below) are two disorders that are clearly linked to genes alone.
For the vast majority of polyps, dietary and genetic influences may be
of equal importance. The data is not entirely clear but the medical
evidence strongly suggests this.
Diet
There are literally thousands of chemicals and substances in the foods
we eat. Each person eats different types and amounts of food, so doing
medical studies to determine which are important is difficult. Nevertheless,
certain substances have been found to be important.
A free radical is a natural byproduct of normal metabolism. These free
radicals may cause damage within the body. Fruits and vegetables have
great quantities of antioxidants, chemicals that neutralize the free
radicals. Animal foods do not contain antioxidants. People who eat
diets rich in fruits and vegetables seem to have a lower incidence
of many cancers including colon cancer. The recommendation is to eat
five portions of colorful fruits and/or vegetables each day. Vitamin C, E and
betacarotene supplements have not been shown to prevent any cancer.
Calcium
Calcium is some way regulates the growth of the cells that line the inside
of the colon. This may be why medical studies are beginning to show that
people who get 1000-1500 mg of calcium a day in their diet have less
colon cancer. This level of calcium (from milk, dairy products, vegetables
or supplements) is currently recommended for healthy bones. It
may also benefit the colon.
Meat and saturated fat
Saturated fat may be broken down in the body to carcinogens which, at least in
animals, can lead to colon cancer. Saturated fat is found in many prepared
foods such as pastries and sauces and in meats. A significant reduction in
saturated fat intake is recommended for many health benefits.
Fiber
Studies years ago did relate a very high fiber diet in rural Africans to
reduced intestinal problems such as diverticulosis and colon cancer.
A recent analysis of the eating habits of over 100,000 American nurses
showed that fiber, up to 25 grams a day, by itself, was not protective
against this cancer. However, most fruits and vegetables are high in fiber
and also contain benefical chemicals called antioxidants.
In summary, diets high in fruits, vegetables and calcium and low in
saturated fats and meats offer the best protection against colon cancer
and many other cancers.
Learn how the new prebiotic plant fibers fit into the dietary control of polyps and cancer.
Purchase the new prebiotic fiber powders.
Three Categories of Polyps
Enough is now known about polyps that physicians generally place
patients in one of three categories. In each of these the end result
is an adenoma type polyp:
- The Ordinary Polyp -- Most sporadic polyps occur
between the ages of 40 and 60. There may be only one or two
present and they may take ten years or more to develop into a
cancer. There is a hereditary link. Eventually some of these
become cancer.
- Hereditary Familial Polyposis -- This is a true hereditary
condition in which the entire colon is studded with hundreds, even
thousands of polyps. They begin at a very early age even under ten
years old. Virtually every patient will eventually develop
colon cancer. The only known preventive treatment is surgical removal of
the colon. Fortunately, the condition is not common.
- Lynch Syndrome (Hereditary Non-Polyposis Colorectal Cancer) --
This disorder is more common than familial polyposis but less so than the ordinary
polyp. There is a strong tendency for adenoma type polyps to
occur in close blood relatives such as sisters, brothers, aunts, uncles and
children. More polyps are seen and at an early age. Polyps and
even cancer occur at earlier ages, 40's, 30's and even in the 20's. In some families
there is also an increased incidence of breast, ovarian, and other
cancers. So a family history of this type warrants very close
surveillance of all direct blood relatives.
Detection
The key to early detection of colon polyps and cancer is the concern
and willingness of each person to seek medical attention from a
physician. The physician generally will perform the following:
- Medical history -- The patient's medical history will
identify the presence of risk factors for colon polyps and
cancer.
- Stool exams to detect occult (hidden) blood -- Colon
cancers and large polyps may shed minute quantities of blood
so examination of the stool for occult blood is an
important exam.
- Sigmoidoscopy -- This is a visual exam of the rectum and lower colon using a lighted, flexible endoscope. It allows for the direct detection of colon tumors.
- Colonoscopy -- This procedure examines the entire 5-6
foot long colon. The exam is usually done
under sedation. It is really the definitive exam since colon
polyps can be discovered and removed at the same time.
- Barium Enema -- This x-ray exam is an older exam
which, at times, is still useful. Barium flows into the colon and x-rays are taken which then can outline the shadows of polyps and cancer. Polyps cannot be removed by this technique.
- Virtual Colonoscopy -- This test is still in the experimental stage. Early studies indicate that it does not pick up small polyps very well. Furthermore, like barium enema, polyps can not be removed even when they are found.
Prevention
Since your genes cannot be changed, if there is a family history of colon polyps or cancer, a colonoscopy should be performed to remove the polyps before they become malignant. Calcium and aspirin may have a protective role. Ask your physician about taking a calcium supplement and/or aspirin. While dietary fiber and regular exercise are not clearly protective, they play a real role in promoting long-term good health.
Summary
Cancer of the colon is a serious but readily detected malignancy.
Early detection promises a particularly high chance of survival. Most
colon cancers start as polyps, which can usually be removed through a
colonoscopic exam. Today, there is much that can be done to prevent
and cure this cancer. The essential first step involves action by the
patient.
Learn how the new prebiotic plant fibers fit into the dietary control of polyps and cancer.
Purchase the new prebiotic fiber powders.
Posted: July 1998
Updated: December 1999
Updated: August 2000
Related Diseases
Prevention of Colon
Polyps/Cancer
Related Diets
High
Fiber
Related Procedures
Colonoscopy
This material does not cover all information and is
not intended as a subsitute for professional care. Please consult
with your physician on any matters regarding your health.
©
Copyright
Chek Med Systems®, Inc., All Rights Reserved.
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